Narcissistic abuse therapist in Parkland, FL

When the relationship is over, but the contact isn't

Many people in Parkland who reach out are still connected to the person who hurt them: through shared kids, a custody schedule, a family business, or a home that hasn't been sold yet. You may brace yourself every time their name lights up your phone, rewrite a two-line text five times, or feel like the "difficult one" after every handoff.

Those reactions make sense when someone has repeatedly twisted your words or blamed you for their behavior. In therapy, you can sort out what actually happened, quiet the self-doubt, and practice responses that protect your peace without escalating things. Jami can help you think through boundaries with a co-parent, how to keep conversations brief and focused, and how to stay steady for your kids when you're running on empty. You can read more about co-parenting with a narcissist and narcissistic abuse recovery therapy.

Healing after divorce or separation

Leaving can bring relief and grief at the same time. You might miss the person you thought you had, feel embarrassed about how long you stayed, or wonder who you are now that you're not organizing your life around someone else's moods. Some people feel lonely in a community built around families and couples, even when friends mean well.

Therapy gives you a private place to grieve, rebuild trust in your own judgment, and figure out what you want next, at your own pace. If divorce is part of your story, see healing after divorce from a narcissist.

Anxiety and low mood often come along

After a painful relationship, worry can spill into everything, from a school email to a weekend plan. You may lie awake running through worst-case scenarios, or feel flat and tired and far away from the things you used to enjoy. Jami also treats anxiety and depression, on their own or alongside abuse recovery. Learn more about anxiety treatment and depression treatment.

Online sessions that fit a Parkland schedule

All sessions take place by secure video. There is no Parkland office and no in-person appointment, so there's no Sawgrass Expressway traffic or parking lot to plan around, and no waiting room where you might run into another parent from school. You just need a private spot where you can talk freely, like a home office, a bedroom with the door closed, or a parked car somewhere safe and private.

Because Jami is licensed in Florida, you need to be physically in Florida during each session (or in Virginia, where she is also licensed). If you're traveling out of state, you can reschedule for when you're back.

Serving Parkland and nearby communities

Online sessions are available to adults in Parkland, including Heron Bay, MiraLago, and Parkland Golf & Country Club, and in nearby Coral Springs, Coconut Creek, Margate, and west Boca Raton. Sessions are also available anywhere in Florida; see online therapy in Florida for how virtual care works statewide.

Fees

Sessions are $175 each, self-pay. If you have out-of-network benefits, Jami can give you a superbill to submit to your insurer; reimbursement depends on your plan. Jami is also in network with UnitedHealthcare, Cigna, and Aetna, and coverage varies by plan. You can ask about fees and insurance during your free consultation, or call 561-220-4567. See fees & insurance.

Start with a conversation

You don't need the perfect words or a plan before you reach out. A free 15-minute consultation is a low-pressure way to share a little about what's been hard, ask questions about online therapy, and see whether working together feels right.